New Aquafit Class at Oakdene

Dive into fitness this spring! We are now offering Aquafit sessions at Oakdene Forest Park every Thursday from 18:00 to 19:00 starting on 18th April.

Whether you are an exercise novice, a super-fit athlete, a not so confident swimmer or thinking about swimming the Channel; a water workout could do you the world of good.

Aquafit is great for helping to improve heart health, strengthening and toning muscles, improving flexibility and is proven to reduce stress. So why not take the plunge and join us?

Book your space now https://sfhols.com/odactivities this class will be £4.00 with Ambassadors discount. Please note that payment will be taken upon arrival.

Look forward to seeing you by the pool,

Lucy Vaughan, Park Fitness & Pools Manager