Running On Treadmill Oakdene Health Fitness Club

Oakdene Health & Fitness Club

Oakdene Forest Park

Enjoy a healthier lifestyle at Oakdene Forest Park’s premier health and fitness club, located in the picturesque Dorset village of St. Leonards, near Ringwood, Hampshire.

More than just a gym, Oakdene Forest Park's fitness club has a unique location set in 55 acres of landscaped grounds and provides both individuals and families with a place to exercise, relax and meet friends. There is a great range of membership options available to make it even easier to get back to fitness. We encourage you to continue wearing face masks when entering or moving between our facilities.

If you live within one mile of the club and would commit to walking or cycling to the gym (no cars involved!) then ask about our discounted Eco-membership rate.

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Discover our Facilities

Whether you're a family looking for fun or a fitness fanatic eager to maintain a routine, we have everything you need to commit to get fit.

Swimming

Swimming

Access to our swimming pools is included within your gym membership. The indoor pool is great for those looking to stay in shape, or you can relax after a workout in the sauna, steam room & Jacuzzi.

The indoor pool is open from 7am - 8.30pm, with adult-only sessions between from 7am - 9am and 7.30pm to 8.30pm. We also host Personal Training in our gym and Aqua Aerobics sessions in our indoor pool. Sessions need to be pre-booked and this can be done from here up to 48 hours in advance.

  • Heated indoor swimming pool open from 7am - 8:30pm
  • Adults-only swimming sessions are held from 7am - 9am and 7.30pm - 8.30pm
  • Sauna
  • Steam room
  • Jacuzzi
  • Outdoor pool (open seasonally & weather dependent)
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7 Pool Swimming Jacuzzi Indoor

The indoor pool is the perfect place for low-impact exercises | Oakdene Forest Park Health & Fitness Club

Free Weights

Free Weights

Because you use many different muscles to maintain your balance while using free weights, muscle strength improves. Free weights are also versatile and can be used for many different exercises.
  • Dumbells
  • Kettlebells
  • Barbells
Dumbells On Rack At Fitness Club

Wide range of weights and equipment | Oakdene Forest Park Health & Fitness Club

Cardiovascular

Cardiovascular

Cardiovascular exercise involves movement that gets your heart rate up to improve oxygen consumption by the body. An essential part of every exercise programme.
  • Rowing machines
  • Treadmills
  • Cross trainer
Walking On Treadmill

Fully-equipped with a range of cardio machines | Oakdene Forest Park Health & Fitness Club

Resistance Equipment

Resistance Equipment

Designed to help strengthen specific muscle groups, resistance machines are ideal for beginners and those with injuries in the early to mid-stages as the machines are easier to control than free weights.
  • leg press
  • Shoulder press
  • Bicep/tricep extension
  • Chest press
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Woman Enjoying Leg Press Exercises

Enjoy use of a selection of resistance equipment | Oakdene Forest Park Health & Fitness Club

One-to-one Training

One-to-one Training

We are the only health club in the area who offer one hour complimentary one-to-one personal training per week as part of your membership package. Our team are dedicated in helping you focus on and achieve your goals.

All of our health & fitness club members receive one hours FREE one 2 one training each week with one of our qualified instructors, who will be on hand so you can achieve your fitness goals. Book a session now

Woman Personal Training With Kettlebell

Personalise your training with an hour's free one-to-one sessions per week, all included with your membership package | Oakdene Forest Park Health & Fitness Club

Relax & unwind

Relax & unwind

After your workout or swim, meet friends in our relaxing Acorn Bar & restaurant. Great food freshly prepared as well a fantastic family entertainment programme, all included as part of your membership.
2 Bar And Restaurant At Oakdene

Grab a bite to eat in our Acorn Bar | Oakdene Forest Park Health & Fitness Club

Membership Options

With a range of membership options it's never been easier to commit to get fit. All our memberships grant you full use of all our facilities, 7 days a week and can be paid monthly or annually.

Individual Membership

Access to all facilities for one individual.
£41.50

Double Membership

Train with the support of a buddy and set the challenge. Includes two adults.
£69.00

Youth Membership

Top discounted membership for 18-21 year olds. Proof of age required.
From £31.50

Student Membership

Best discounted membership for full-time students. Proof of student status required.
£31.50

Senior Membership

For over 55’s. Proof of age required.
£37.50

Family Membership

Includes two adults and up to four children up to the age of 21 years old.
£76.75

Single Parent Membership

Includes four children up to the age of 21 years old, and one individual.
From £50.25

NHS & Blue Light Membership

Discounted rate for anyone working in the emergency services, including the NHS, police, fire & rescue or MOD. Proof of employment required.
From £35.50

Corporate Membership

10% discount given with any company holding a corporate account.
£37.50

ECO Membership*

A new category of membership, aimed at reducing our carbon footprint, and open to people living close to the park, who can access the gym by a car free journey. Ask the team to see if you qualify.
Please ask

How to Join...

We would love to show you around our fantastic health & fitness club at Oakdene Forest Park, so you can see for yourself all the benefits of a membership with us. Complete our short enquiry form and the team will be in touch.