The Gym and Personal Training at Shorefield
We have a wide range of the latest Technogym equipment from cardiovascular to fixed and free weight resistance stations to suit all your needs and requirements.
We also have a variety of popular fitness classes for you to choose from. Our top of the range hi-tech power plates have proved a great success and are extremely versatile. They help with toning, increase blood flow, help slow the process of arthritis and also help decrease cellulite as well as adding a new dimension to your work-out whatever your goal or ability. Feel the good vibrations!
Exclusive Free Personal Training
As well as our fabulous range of equipment we are one of the only health clubs locally to boast an hour’s free personal training per week for all of our members (subject to availability).
Our fitness team are dedicated to helping you focus on your goals and are on hand to ensure you reach them. Having professionals available to provide support and advice on nutrition, rehabilitation, sports specifics and motivational advice; it's a service that our members truly appreciate.
One of our qualified fitness instructors will work with you on a 1-to-1 basis to help you achieve your health and fitness goals. We are determined to work with you to help you get the results you want, ensuring that you feel great and have fun doing it! Meet the gym team now.
We have air-conditioned changing rooms and some excellent facilities for you to relax in after your rewarding workout;

- Indoor and outdoor pools
- Sauna
- Steam room
- Jacuzzi
Find out more...
Before you start using our gyms you will be required to have an induction with one of our instructors. You will receive expert advice as well clear, concise information and guidance on how to use all of our equipment.
Relax, unwind and enjoy some of the best Spa treatments available to you.
Review our health and fitness classes available at Milford for members and non-members
Check out our offers and events exclusively available to our loyal members