Exclusive Health & Fitness Club at Oakdene Forest Park

Enjoy a new healthier lifestyle at Oakdene Forest Park’s premier health and fitness club located in the picturesque Dorset village of St Leonards, near Ringwood, Hampshire.

More than just a gym, Oakdene Forest Park's fitness club has a unique location set in 55 acres of landscaped grounds and provides both individuals and families with a place to exercise, relax and meet friends. There is a great range of membership options available to make it even easier to get back to fitness.

New for 2018 is our ECO membership, if you live within one mile of the club, and commit to walk or cycle to the park (no cars involved!) then ask about our discounted membership rate.

The Gym

The gym at Oakdene Health & Fitness Club is furnished with the latest equipment and offers everything you need for your workout, from cardiovascular equipment to free weights and resistance stations, you will be able to exercise exactly how you want when you want.


Cardiovascular Equipment...

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Cardiovascular exercise involves movement that gets your heart rate up to improve oxygen consumption by the body. An essential part of every exercise programme.

Resistance Equipment...

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Designed to help strengthen specific muscle groups and are ideal for beginners and those with injuries in the early to mid-stages as the machines are easier to control than free weights.

Free Weights Area...

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Because you use many different muscles to maintain your balance while using free weights, you get good improvement in muscle strength. Versatile and can be used for many different exercises.

Fantastic Facilities

Whether you are a family looking for fun, fitness fanatics eager to maintain a routine or busy people looking to escape the humdrum of life with relaxation and pampering treatments, there is something here for everyone to enjoy.


One to One Training...

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We are the only health club in the area who offer one hour of free one to one training per week as part of your membership package. We are dedicated to help you focus on your goals.

Swim...

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The indoor pool is suitable for those looking to stay in shape with a few lengths and also has a flume which is perfect for youngsters. Relax in the sauna, steam room & Jacuzzi.

Fantastic Classes...

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A fantastic range of classes on offer to all our members. Our exercise classes not only increase your fitness but are great fun, come along with friends or make some new ones.

The Pool & Fitness Class Timetable can be viewed here


Go Active...

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Discover our range of over 20 fantastic Go Active+ activities at Oakdene Forest Park, designed for the whole family. From archery to Zorbing, there is something for everyone to get active.

Pamper Yourself...

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The Reflections Day Spa at Shorefield Country Park offers a number of treatments to keep you looking and feeling at your very best. Discounts for our members.

Relax & Unwind...

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After your workout or swim, meet friends in our newly refurbished Acorn bar & restaurant. Great food freshly prepared as well fantastic family entertainment programme.


Come and see for yourself...

We would love to show you around our fantastic Health & Fitness Club at Oakdene Forest Park, so you can see for yourself all the benefits that a membership with us brings and their are a number of flexible membership options to make it even easier to get your fitness back on track.

Contact our Health & Fitness team today by calling us on 01202 865617 or by email to: oakdene.leisure@shorefield.co.uk

 


Oakdene Forest Park, St. Leonards, Dorset, BH24 2RZ

Tel: 01202 865617