trainers-excercising

Fantastic fitness classes available at our Health Clubs

We offer a wide variety of exercise classes which – as well as helping you get fit – really are a lot of fun. These sessions offer the chance to reach your body goals, build your confidence and meet some new friends along the way, so why not give one a try?

Sessions to choose from:

Our sessions are a great way to socialise, as well as to build up your general fitness. Here’s the range of classes which we have to offer.

Pump 'N' Tone >

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This full-body workout will burn calories, shape and tone your entire body.

Aqua Aerobics >

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This low-impact swimming cardio workout is a great way to ease into exercising.

Fitness Pilates >

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A total body programme to improve core strength, balance & posture.

Gym Circuits >

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A fast paced & high intensity workout designed to push you to the maximum. 

Running Club >

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Our popular running club offers a total workout in an enjoyable park setting.

Power Walking >

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Great all round activity at a steady, energetic pace to increase your fitness and wellbeing.

Legs, Bums & Tums >

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A classic all round workout, providing great toning for those all important areas.

One To One >

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One hour’s free training from our dedicated fitness team each week as part of your membership.


Would you like more information about our classes?

Contact our Health & Fitness team by filling in the form below and we’ll endeavour get back to you shortly.