Fantastic fitness classes available at our Health Clubs
We offer a wide variety of exercise classes which – as well as helping you get fit – really are a lot of fun. These sessions offer the chance to reach your body goals, build your confidence and meet some new friends along the way, so why not give one a try?
Sessions to choose from:
Our sessions are a great way to socialise, as well as to build up your general fitness. Here’s the range of classes which we have to offer.
Pump 'N' Tone >
This full-body workout will burn calories, shape and tone your entire body.
Aqua Aerobics >
This low-impact swimming cardio workout is a great way to ease into exercising.
Fitness Pilates >
A total body programme to improve core strength, balance & posture.
Gym Circuits >
A fast paced & high intensity workout designed to push you to the maximum.
Running Club >
Our popular running club offers a total workout in an enjoyable park setting.
Power Walking >
Great all round activity at a steady, energetic pace to increase your fitness and wellbeing.
Legs, Bums & Tums >
A classic all round workout, providing great toning for those all important areas.
One To One >
One hour’s free training from our dedicated fitness team each week as part of your membership.