The Gym and Personal Training at Oakdene Forest Park

Our fully air-conditioned gym contains a great mix of resistance and cardiovascular machines, catering for all your fitness needs.

Whether your aim is to lose weight or gain muscle your tailored program and free weekly personal training session will be sure to help you get there. We are one of the only local Health & Fitness clubs that offer our members one hour’s free personal training per week as well as a fantastic range of fitness classes, which is all the more reason for you to join.

We have air-conditioned changing rooms and some excellent facilities for you to relax in after your rewarding workout.

• Indoor pool
• Sauna
• Steam room
• Jacuzzi

As you would expect, alongside our superb fitness and exercise facilities in our gym, are:

• Treadmills
• Rowers
• Bikes
• Cross trainers
• Stepper
• Free weights area
• Abdominal stations
• Fixed upper and lower body weight machines
• Fitness classes

 

Before you start using our gyms you will be required to have an induction with one of our instructors. You will receive expert advice as well clear, concise information and guidance on how to use all of our equipment.